SOMETIMES BABY SLEEP CAN BE CONFUSING
Let us make it simple
With the right support,
Anything is possible
How this works
YOU SIGN UP
You are ready to stop the struggle, sleep better, celebrate your little one and connect with an amazing community of mums.
PERSONALISED CONTENT
Age appropriate sleep tips and tricks delivered straight to your inbox for you to implement at your own pace. Expect science-based, gentle advice from a midwife and sleep consultant.
LEAN ON THE COMMUNITY
You are no longer alone navigating the million unknowns of life as a parent. Lean on the amazing community supporting you on this journey.
It is no secret I love helping tired mums sleep better!
Why? With my first child I was broken, exhausted and struggling because of sleep deprivation. I didn't have the support or the sleep help I needed. It was hard and lonely. It is now my mission to help as many mums avoid a similar experience... I want you to LOVE motherhood. This is so much more than a course log in and a bunch of sleep tips... this is layers of support and education to help you progress to your goals easier, faster and with much less stress.
The gentle sleep tribe is my way of reaching ALL you mammas. This is INCLUSIVE... all you have to be is a MUM.
When you become a member of our tribe you will get;
FREE GROUP COACHING
As a thank you for trusting Enhance Sleep I am offer FREE group coaching. An amazing experience where we dive deep into your sleep issues.
A BACKSTAGE PASS
You are here to help us give life to this amazing community. As we build the Gentle Sleep Tribe we welcome you to give feedback to get the best out of your mentor and your community.
LIFETIME PRICING
This current members price is not guaranteed to stay the same. Each member intake the price will rise. You enjoy a locked in price for as long as you remain a member and your account remains in good standing.
You can expect to see these inside our membership...
✨ Masterclasses
✨ Tutorials
✨ Q & A's
✨ Checklists
✨ Guides
✨ Mindset-Reset
✨ Challenges
✨ Support
Your pathway to sleep success is,
already mapped out
Which stage speaks to you most?
Stage 1 - Sleep Starter
You may be feeling exhausted and overwhelmed. Your baby does not settle easily and wakes often. You don't know how to help your baby sleep well. You are ready to get started.
Stage 2 - Shaping Sleep
You understand the foundations to healthy sleep but are struggling with implementation. Your baby's sleep still feels erratic and every day is different. In this stage you are shaping a plan towards better sleep.
Stage 3 - Starting To Sleep
You are doing the work and are excited to feel a positive shift. Baby is now starting to settle quicker and sleep for longer stretches. You are starting to sleep!
Stage 4 - Sleep Star
You are sleeping! You feel rested, empowered, confident and happy! You are parenting more positively and loving this journey. You are a sleep star!
Stage 5 - Enhanced Parenting
You feel confident but know this is an ongoing process - babies aren't robots. Baby's nights and naps are consistent. Your whole family is benefiting from this extra sleep. This is Enhanced Parenting!
Where do you sit on our pathway to
sleep success?
Do you find yourself nodding and feeling seen with the characteristics of one particular stage?
Do you see the end stage and wish so much for your family to be there?
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The focus of this pathway to sleep success is making progress... at your own pace. I know you are a busy, time-poor mum. This is about progress FORWARD no matter how fast/slow you go. And the best bit, you have a cheer squad behind you ever step of the way
What will we cover in this Tribe membership?
AGE APPROPRIATE SLEEP NEEDS * SETTLING TECHNIQUES * SETTING UP THE PERFECT SLEEP ENVIRONMENT * REDUCING NIGHT FEEDS * BEDTIME ROUTINE * NEWBORN WITCHING HOURS * NAP ROUTINES * GENTLE SETTLING * SLEEP TRAINING * WEANING * AGE APPROPRIATE FEEDING * REGRESSIONS * TRANSITIONS * SELF CARE * EARLY RISING * MUMLIFE * CATNAPS *
and so much more
This IS for you if
* You are tired of reading conflicting advice and need a guide who knows what they are doing. Tessa is a midwife, breastfeeding expert, qualified sleep consultant and follows science-based sleep advice.
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* You are looking for more support - They say it takes a village to raise a child let us be that village; a sisterhood of women just like you.
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* You need a mentor who creates a safe space, guides you and gives you the tools you need at every stage of your parenting journey.
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* You need affordable sleep options that work. This is not a quick fix that unravels quicker than it fixed. This is science based sleep advice that actually works.
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* You are a time poor, busy mum who doesn't have the time or energy to trawl through the books, online blogs and forums for sleep advice. Or you are pregnant/trying for a baby and want the education BEFORE sleep issues arise.
This ISN'T for you if
* You expect one-on-one coaching. This is a group experience. It is possible to book a one-on-one session with me via the "Book online" section of our website.
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* You are not willing to put in effort. I don't have a magic wand. Changing behaviour takes a consistent effort. .
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* You expect everything to be delivered at once. This is not a course. Content is provided on a monthly basis to ensure we aren't overwhelming our members.
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* You think life will be too boring without sleepless nights to talk about. 😱 Thats right, we could make baby sleep conversation a thing of the past! Oh except for how much you will be raving about our membership to everyone! 🎉
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Sounds amazing?
You bet it is! This is a no brainer. If you are a mum, this affordable, supportive community is for you. Click the link below to save your spot as a member before the prices and inclusions change.
Lifetime Locked In Pricing
This is current members price is likely to increase at the next intake. Enjoy this locked in price for as long as you stay a member and your account remains in good standing.